Current guidelines for managing prediabetes emphasize weight loss and lifestyle habits to delay or prevent progression to Type 2 diabetes.

You can help keep your blood sugar levels steady with lifestyle habits like eating a balanced breakfast, getting better sleep, and being active throughout the day.

The path to stable blood sugar levels often begins in the kitchen. While medication and exercise play vital roles in diabetes management, incorporating the right foods into your daily diet can ...

Greek yogurt has a lower glycemic index compared to many other dairy products and sugary snacks. This means it causes a slower, more gradual rise in blood sugar levels, helping to avoid sharp spikes ...

A new study suggests that spending time near windows could help people with type 2 diabetes manage their blood sugar, with ...

The secret to steady energy and focus may lie in your morning habits. Here’s how to start your day to promote healthy blood ...

If you’re among the millions of Americans trying to get their blood sugar under control, you’re not alone. Whether you’re managing diabetes or simply aiming for better health, maintaining stable blood ...

With every 1 in 9 people suffering with diabetes, blood sugar spikes after meals are becoming a growing concern. What happens ...

For older adults with diabetes, there's more to consider than just controlling blood sugar levels. Controlling blood sugar levels has been an age-old marker of good health. And if you’re managing ...

In today’s health-conscious society, maintaining balanced blood sugar levels is crucial for overall well-being. Imbalances in blood sugar can lead to a plethora of health issues, including diabetes, ...

People with type 1 diabetes must monitor their blood glucose levels and inject precise doses of insulin several times a day to avoid health complications. Now, diabetes researchers are developing ...

Medically reviewed by Erika Prouty, PharmD Many people with diabetes or prediabetes try supplements to help control their ...