With the new year approaching, millions of people will turn to apps to help them get fit, save money or learn something new.

You're in a team meeting where the quarterly targets are presented by your manager. Even though you and your team didn't hit targets the previous quarter, it seems that the targets for this quarter ...

A life without goals is like a sailor losing his bearings. We can all imagine that he'll end up steering his ship onto a reef. So having goals is something that gives a reason to live and brings ...

Well, it was going to be a "new year, new you." Then it was one thing after another getting in the way of your goals, and now January is coming to an end without you making so much as a dent in all ...

Consistency leads to constant motivation, and before you know it, you’ll reach the pinnacle of success, one goal at a time. Setting overzealous goals that leave you in fear of failure isn’t the answer ...