As great as it feels to get compliments, it’s equally as impactful to give them. Offering love and kindness can, in an instant, shift your energy and support your nervous system. Many scientific ...

“Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day, someone might do the same for you.” — Princess Diana February is the perfect month to focus on ...

As a journalist, I know there are at least two sides to every story, sometimes three, four, or more! Our world is filled with a plethora of perspectives, a variety of viewpoints and an overabundance ...

(CBS) - We can all probably do with something nice and uplifting to brighten the day, and that is definitely how I would describe the above video. Watch how an act of kindness can spread amongst ...

In 2011, it never crossed middle school teacher Orly Wahba's mind that an independent video project about the ripple effect of kindness would accrue more than 20 million views — and become the ...

CHICO — Richard Specht traveled all the way from New York to bring students at Emma Wilson School a message on Friday. “The reason I’m here today is respect,” he said to a multipurpose room full of ...

Welcome to Well+Good’s (Re)New Year—a five-week expert-led program that’s all about helping you have your best year yet. For Week Five, we’re excited to have Gabrielle Bernstein, the ‎self-help phenom ...

When trolling the Little Free Libraries in Minneapolis recently, did you happen to come across a boomerang? Not a real boomerang, but one made of construction paper and inscribed by a child? They ...