If you have come across this post, you are likely aware that dialectical behavior therapy (DBT) is an evidence-based approach to support individuals who struggle with emotion dysregulation.

DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...

Enduring traumatic experiences may have a long lasting impact on mental health. Trauma may arise from one-off or recurring incidents, making regulating emotions and behaviors challenging. When people ...

Individualized, Effective, Evidence-Based Treatment for PTSD and Emotional Dysregulation The Corvus Center provides gold standard Evidence-Based treatments specializing in Post-Traumatic Stress ...

What is a theory of emotion? -- Problems for a theory of emotion -- Contemporary theories of emotions: a review -- Basic principles of the theory -- The concept of primary emotions -- The evolution of ...