Peanut butter is a favorite in many diets, but can it really help you reach your protein goals? Nutrition experts help break ...

Discover how dairy proteins like whey and casein are evolving beyond quantity to quality. Learn about micellar and hydrolyzed ...

Protein is essential for building and repairing the body, but it’s being oversold. Most adults already consume enough, and eating more won’t necessarily boost strength or weight loss. Studies show ...

Protein is the macronutrient du jour. Discussions about nutrition online as of late are all about making sure you're consuming enough protein every day. The Recommended Dietary Allowance (RDA) for ...

Protein has become the superstar of modern nutrition. From gym-goers chugging shakes to everyday eaters choosing high-protein ...

The Nobel Prize in Chemistry was awarded on Wednesday to three scientists who have help unravel some of the enduring secrets of proteins, the building blocks of life. While Demis Hassabis and John ...

Nutrition is a cornerstone of human life, and in many cases, misinformation leads to a family's or individual's daily diet ...

Researchers at ETH Zurich recently explained the role of a molecular complex that orchestrates the production of proteins in ...

While protein is an essential part of a dairy ration, it can also be one of the costliest. In a recent extension article, ...