Wim Hof needs little introduction. One of the most recognisable names in the world of wellness, the 65-year-old Dutchman has become a global cultural phenomenon through his ability to withstand ...

Multiple family members have claimed more than a decade of physical and verbal abuse at the hands of Dutch wellness guru Wim Hof. His former partner, Caroline, their son, Noah, and her two children ...

Wim Hof has an unusual talent. With just mind control, he can regulate his body temperature, allowing him to run barefoot in the snow, sit in a bath of ice for a couple of hours or run a desert ...

The cold is a powerful thing. So powerful, in fact, that it can be used as tool to enhance athletic performance – and even help cope with emotional trauma and anxiety. That’s what nine athletes, ...

Wim Hof breathing is one of the three parts of the entire Wim Hof Method. This technique was created by a Dutch man named Wim Hof. It involves a specific controlled breathing routine that’s supposed ...