Dr. Kimberly Jarvis is CEO of All Career Matters, Inc., bringing over 20 years' experience to leadership and career development coaching. In this insanely complicated world, we are all struggling to ...

The power of positive thinking isn’t just a catchphrase: It’s a concept backed by science. Research shows that intentional positive thoughts and speech can actually reduce worry and anxiety. The ...

Michael Ede, Entrepreneur, Football Agent, MD/CEO of Uplift11 Sports, one of the U.K.'s fastest-growing sports management agencies. In the dynamic and fast-paced world of business, leaders face ...

Have you ever noticed how small things can completely change your mood and motivation? For neurodivergent people, staying ...

Music can be used as a tool for emotional empowerment, such as enhanced mood and motivation. Music has an immediate effect on us. It has a unique power to elicit moments of intense emotional reactions ...

This article explores how beliefs and emotions shape experience and offers five science-based practices to help readers use ...

You can train harder than anyone else in the pool, but if you don’t believe in yourself, it’s tough to reach your full potential. The truth is, your mindset matters just as much as your physical ...

Need a kick in the pants? A fire under your proverbial bottom? Feeling in need of a little inspiration? Here are 50 motivational thoughts you can turn to when you need a little energizing positivity!

We all have those days when getting started is a little harder. But while it may seem like the To-Do list is insurmountable, with the right mindset, everything is within reach. From clever jokes to ...