The first ever treadmill world championship is set to take place next year, the governing body World Athletics and fitness ...

Yet, according to ParticipACTION, only 49 per cent of Canadians age 18-59 meet the minimum recommendation of 150 minutes of ...

DECATUR, Ill. (WAND) — The Decatur Indoor Sports Center (DISC) hosted a celebration to commemorate 25 years on Saturday. The ...

There was to be no fairytale return to the Premier League for new Nottingham Forest coach Sean Dyche on Sunday as his side ...

Bangladesh strength and conditioning coach Nathan Kiely has stepped down from his post, citing family reasons.  Kiely, who was appointed in April last year for two years, had six months left on his ...

The Lionesses’ friendly with Australia on Tuesday presents the perfect chance for Sarina Wiegman to give some of her fringe ...

From the regional, the top 10 male and female runners will meet in person for the final at the end of the year. They’ll ...

Fitness is not only about exercising; high-quality equipment can make every workout more productive and comfortable. For women, one of the most essential items of sportswear is a sports bra.

Anyone can compete for a world title running indoors.

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

AFC Telford United boss Kevin Wilkin is hopeful Oliver Cawthorne will be fit and firing for Saturday's eagerly anticipated FA ...

Liverpool's record signing Alexander Isak is once again on the sidelines, having recently been forced off with a groin issue ...