SAIL is a strength, balance, and fitness class for older adults. Classes meet every Monday, Wednesday and Friday, from 9:00 a.m. to 10:00 a.m. There is no charge for the class, which …

Find SilverSneakers exercise classes for seniors near you or online including yoga, cardio, and strength. Available at no cost for adults 65+.

Whether you are recovering from surgery or just looking to stay fit and active, we have the experts and the class for your need. Enjoy fun and interactive classes like Zumba, Gold, Line Dancing, …

Jul 28, 2025 · Join us as we explore physical wellness activities in Slidell that help seniors stay active, mobile, and engaged as they age.

Learn more below about our wellness programs designed for older adults. As you get older, you may find that you have a new set of fitness goals you want to achieve, such as improving your …

We offer live online classes in Finance, Wellness, Fitness, Computers and Technology, and more - just for seniors. Come learn and find your community.

Mar 6, 2025 · As we age, staying active becomes even more essential for maintaining mobility, strength, and overall well-being. There are a host of exercise classes for seniors out there that …

"Best gym out here in Slidell!!! it's clean, the workouts are great and give you an every day challenge, coaches are kind and truly care to go the extra mile to ensure your success in your …

Find SilverSneakers locations near you. Enjoy free access to thousands of participating gyms, fitness centers, and classes included with your health plan.

Whether indoors or outdoors, beginner or experienced, we have fitness classes fit for everyone. All SilverSneakers classes are led by our supportive instructors.