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  1. Oversleeping: Why Am I Sleeping Too Much All of a Sudden?

    Jul 10, 2025 · Oversleeping is sleeping longer than nine hours a night. Learn common causes and effects of sleeping too long and how to improve your sleep .

  2. Medical and Brain Conditions That Cause Excessive Sleepiness

    Jul 15, 2025 · Are you constantly sleepy? Our guide explains the potential causes of excessive sleepiness including sleep deprivation and other medical conditions.

  3. Managing Excessive Daytime Sleepiness - Sleep Foundation

    Jan 16, 2024 · Excessive daytime sleepiness can have serious effects on health and quality of life. Learn the causes and how to treat them.

  4. What Causes Excessive Sleepiness? - Sleep Foundation

    Oct 21, 2025 · Learn what may be causing your excessive sleepiness. It could be an underlying cause like a sleep disorder, psychiatric illness, or lifestyle factor.

  5. How To Treat Excessive Sleepiness | Sleep Foundation

    Oct 21, 2025 · Excessive daytime sleepiness (EDS) is a symptom of a sleep-related disorder. Learn about treatment options in this guide.

  6. Hypersomnia: Symptoms, Causes, and Treatments - Sleep …

    May 7, 2024 · Hypersomnia is characterized by excessive daytime sleepiness and oversleeping. People with hypersomnia often struggle to stay awake during the day, which can significantly …

  7. Aging and Sleep: How Does Growing Old Affect Sleep? - Sleep …

    Sep 19, 2023 · Getting older can affect the quality and duration of sleep. Learn more about the complex relationship between aging and sleep and how to get better rest.

  8. Multiple Sclerosis (MS) and Sleep - Sleep Foundation

    Jul 16, 2025 · Waking up multiple times during the night to use the bathroom is disruptive to sleep, leading not only to less sleep but also reducing the time spent in deep sleep. …

  9. How Can Dementia Affect Sleep? - Sleep Foundation

    Jul 16, 2025 · Many individuals with dementia struggle with sleep concerns. Learn about how dementia affects sleep and steps to improve sleep in people with this condition.

  10. Night Sweats: Causes and Tips to Prevent Sweating at Night

    Jul 25, 2025 · Whether you need expert sleep advice for your insomnia or you’re searching for the perfect mattress, we’ve got you covered. Get personalized guidance from the experts who …