In psychology and sociology, masking, also known as social camouflaging, is a defensive behavior in which an individual conceals their natural personality or behavior in response to …

Sep 9, 2025 · What Is Masking? Masking, sometimes referred to as “camouflaging,” occurs when someone attempts to hide their mental health symptoms in an effort to blend in with people …

Oct 18, 2024 · Masking is a way of representing yourself to be more like how others expect you to be. It’s a way of hiding yourself (or parts of yourself) that you don’t want to present to the world.

Apr 5, 2024 · Masking (sometimes referred to as camouflaging) involves suppressing or hiding one's behaviors or traits to appear a certain way. Emotional masking specifically refers to …

Mar 25, 2025 · Feeling burnt out from masking? Follow these research-backed steps to start unmasking safely and authentically.

Sep 23, 2025 · Masking can help reduce the spread of respiratory illnesses in certain situations You don’t have to be in the thick of a global pandemic to benefit from wearing a mask.

Aug 18, 2025 · An additional strategy to further protect yourself and others Wearing a mask can help lower the risk of respiratory virus transmission. When worn by a person with an infection, …

Jan 1, 2025 · Masking is a complex behavior, often stemming from a variety of psychological factors. At its core, masking serves as a defense mechanism, helping individuals navigate …

May 14, 2025 · Masking is when you change how you act or speak to hide your true personality or natural tendencies. The aim is to cover up traits you think might be judged as “flaws,” so you …

Aug 1, 2022 · What Is Masking? The term “masking” refers to the propensity people feel to hide their emotions or personality traits in specific situations. In many cases, a set of learned …