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  1. Reiki: How Energy Healing Works - Cleveland Clinic Health Essentials

    Jul 16, 2024 · Reiki is an energy healing practice that may bring on a state of calmness and relaxation. It shouldn’t be used as a replacement for conventional treatment.

  2. Search Results for: brown rice - Cleveland Clinic Health Essentials

    May 25, 2025 · Why Is Your Poop Green? … your digestive juices mix with the color additives.Your poop color should return to a more boring brown once a dye source leaves your …

  3. Complementary and Alternative Medicine: Defined and Explained

    Oct 27, 2023 · Two wellness and preventive medicine specialists explain why the terms “complementary medicine” and “alternative medicine” are becoming outdated and what’s …

  4. ASMR Explained: Triggers and Types - Cleveland Clinic Health …

    Aug 7, 2025 · Autonomous sensory meridian response, or ASMR, is a pleasant sensory experience triggered by certain sights, sounds or sensations. But who experiences it … and …

  5. Diet for Hypothyroidism: What To Eat and Avoid

    Aug 21, 2024 · Hypothyroidism is best managed with medication. But what you eat can make a difference in how well those medications work. Here’s what you need to know.

  6. Epsom Salt: Potential Benefits and How to Use It

    Apr 28, 2022 · While there’s some skepticism around the effectiveness of Epsom salt baths, an expert explains the benefits you could get from a good soak.

  7. Why Your Heart Skips a Beat - Cleveland Clinic Health Essentials

    Oct 10, 2023 · When your heart skips a beat, it can take you off guard. But not all skipped beats are something to worry about, as a cardiologist explains.

  8. Try These Natural Tricks to Fall Asleep More Easily

    Jan 29, 2020 · Try these mind-body therapies to form better sleep-friendly habits.

  9. What Is Eft Tapping? How To Do It and Benefits

    Aug 12, 2024 · The Emotional Freedom Technique (EFT tapping) involves tapping various spots on your body. Can it really help with conditions like anxiety, phobias, PTSD, insomnia and …

  10. relaxation - Cleveland Clinic

    Jul 16, 2024 · What Is Reiki? And Does It Actually Work? Reiki is an energy-healing practice that many people describe as deeply calming and therapeutic — but it shouldn’t be used in place …