The SMART Recovery Toolbox provides a variety of methods, worksheets, and exercises to help you self-manage your addiction recovery and your life. This ...

Some documents are available only as PDF due to special formatting not displaying satisfactorily as HTML. For PDF versions of HTML documents, click the PDF icons. Helping or Hurting? …

Explore the International SMART Recovery Toolkit, a comprehensive resource designed to empower individuals on their recovery journey with free worksheet downloads.

This Facilitator’s Toolbox includes tools, strategies, and exercises from the SMART Recovery Handbook. Each page explains how to introduce SMART’s tools to participants, and how to …

This collection of sensible tools is based on developing cognitive thinking skills to support you through addiction recovery.

The SMART Recovery Toolbox provides a variety of methods, worksheets, and exercises to help you self-manage your addiction recovery and your life. This collection of sensible tools is …

Use the worksheet to follow along as you go through each step. A = Activating Event. What happened just before the urge? What was the situation? Was anything stressful, upsetting, or …

Learn about SMART Recovery with these videos and slideshows. Learn what to expect at meetings, how SMART Recovery works, and get started with the ABC and CBA tools from the …

Sep 15, 2023 · The SMART Recovery Toolbox is a collection of worksheets, handouts, and tools that can assist you in your recovery journey. You can access these resources for free on the …

Unlike traditional recovery programs that may rely heavily on group support, the Smart Recovery workbook empowers individuals to take charge of their recovery journey.