Executive function refers to mental processes (executive functioning skills) that help you set and carry out goals. You use these skills to solve problems, make plans and manage emotions.

Executive function describes a set of cognitive processes and mental skills that help an individual plan, monitor, and successfully execute their goals.

Executive function is a set of mental skills. It includes working memory, flexible thinking, and self-control. We use these skills every day to learn, work, and manage daily life. Trouble with …

May 22, 2023 · Executive function is a set of cognitive skills that are needed for self-control and managing behaviors. These skills include self-control, working memory, and mental flexibility. …

Jan 3, 2024 · Executive function (EF) is a group of cognitive processes that are involved in several abilities, such as controlling one’s focus of attention or being able to control emotions …

May 28, 2011 · Executive function and self-regulation skills act like an air traffic control system in the brain, helping us manage information, make decisions, and plan ahead.

Sep 17, 2024 · In summary, there are three main areas of executive function: working memory, cognitive flexibility (a.k.a. flexible thinking), and inhibitory control (which includes self-control).

Feb 25, 2025 · The mental skills individuals use to complete tasks, remember information, and work through problems are often grouped under the label of “executive functioning skills.” …

Mar 21, 2025 · Executive functioning is a set of cognitive skills that help individuals plan, organize, manage time, and regulate emotions. These skills are essential for academic success, …

Jun 22, 2025 · “Executive function is the ability to get things done—from recognizing a need, planning, and problem-solving, to completing and evaluating a task.” —Niamh Garvey