Moving up the arm with our Mnemonic Notes series we're going to look at the rotator cuff muscle group: SITS (Supraspinatus, Infraspinatus, Teres Minor, Subscapularis) #CompleteAnatomy #3D4Medical #Elsevier #CompleteAnatomyMnemonicNotes #MnemonicNotes #MedicalMnemonics #MedicalStudent #MedEd #MedicalEducation #MedicalStudy | Complete Anatomy

Subscapularis lift-off test. I've been seeing more and more subscapularis injuries in baseball players recently. So many players are pushing layback and stressing this muscle. Here's a test you can quickly and easily perform to see if the subscapularis muscle is involved. This test could cause discomfort in the front of the shoulder, and with more significant injuries, even show loss of strength or inability to lift off at all. Do you want to become an expert working with baseball players? Check

4.1K views · 61 reactions | Best Exercises for the Subscapularis 易...