✨ This is co-regulation. ✨ When we bring our calm to our children’s storm, we’re not just helping them in the moment, we’re shaping their brains for the future. Gentle rocking, soft humming, steady presence… these are cues that tell the nervous system: you’re safe, you can relax. Here’s the science behind it: when neurons fire together, they wire together. Every time our kids experience calm with us, their brains are wiring pathways for self-regulation. Over time, they won’t just borrow our calm
✨ This is co-regulation. ✨ When we bring our calm to our children’s st…
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How can we use and model breathing with infants? Listen in as Conscious Discipline Certified Instructor Angela Fraley shares a vital skill for infant caregivers: co-regulation. Learn more about this and the 4 components infants need for healthy brain development in this free webinar: https://consciousdiscipline.com/e-learning/webinars/the-4-components-infants-need-for-healthy-brain-development/ | Conscious Discipline®
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The Power of Co-Regulation and Interoception | Kelly Mahler Blog
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𝗪𝗵𝗮𝘁 𝗶𝘀 𝗖𝗼-𝗥𝗲𝗴𝘂𝗹𝗮𝘁𝗶𝗼𝗻? 𝗙𝗲𝗲𝗹 𝗖𝗮𝗹𝗺 𝗮𝗻𝗱 𝗦𝗮𝗳𝗲 𝘄𝗶𝘁𝗵 𝗢𝘁𝗵𝗲𝗿𝘀 😌 Sis, here’s the real tea: Co-regulation is how two people’s nervous systems sync to make each other feel calm and safe. Think about it 🤔 remember a time when you felt at ease just because someone’s presence was comforting? 𝗧𝗵𝗮𝘁’𝘀 𝗰𝗼-𝗿𝗲𝗴𝘂𝗹𝗮𝘁𝗶𝗼𝗻 𝗶𝗻 𝗮𝗰𝘁𝗶𝗼𝗻. 🔥 At our FRA meetups, you feel it the moment you walk in. Everyone’s already vibing. We know each other, the energy is
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𝗪𝗵𝗮𝘁 𝗶𝘀 𝗖𝗼-𝗥𝗲𝗴𝘂𝗹𝗮𝘁𝗶𝗼𝗻? 𝗙𝗲𝗲𝗹 𝗖𝗮𝗹𝗺 𝗮𝗻𝗱 𝗦𝗮𝗳𝗲 𝘄𝗶𝘁𝗵 𝗢𝘁𝗵𝗲𝗿𝘀 😌 Sis, here’s the real tea: Co-regulation is how two people’s ner…
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