Freestyle Finish Fine Points #swimming
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Freestyle Finish Fine Points #swimming
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🔑 factors for a smooth breast-to-freestyle IM swim race turn.
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Back-to-back arm throws from Kyo KITAWAKI 🇯🇵 to finish it off!🔥
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Back-to-back arm throws from Kyo KITAWAKI 🇯🇵 to finish it off!🔥
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YouTubeUnited World Wrestling
The main purposes of this drill — pausing 2–3 seconds at the push phase in freestyle — are: ✅ To help you clearly recognize the correct finishing point of the push phase (at the thigh). ✅ To build the habit of not over-pushing, knowing when to stop applying force and transition to recovery. ✅ To train the ability to feel the water pressure with your palm and forearm, avoiding uncontrolled “flicking.” ✅ To develop muscle memory: pausing 2–3 seconds reinforces this position in your body. #swimtime
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The main purposes of this drill — pausing 2–3 seconds at the push …
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Perfect Wrestling Finish! Shot Put Technique Breakdown #shorts
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15 reactions | ‍♀️ Competition was tight in tonight’s 100 freestyle finals at the Empire 8 Championship Swim Meet. So proud of my daughter, coming in with an amazing finish in lane 6! Congratulations—love you, Dad. ❤️ #ProudDad #Empire8Championships #100Freestyle | Angelo Santabarbara | Facebook
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his ig make you think he ball, he ride the bench😬✌🏾… #ysnflow
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