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Mayo Clinic Minute: Sleeping with melatonin: The benefits and risks
0:58
YouTubeMayo Clinic
Mayo Clinic Minute: Sleeping with melatonin: The benefits and risks
Getting a good night's sleep can often seem like a luxury for some people. Many sleep-deprived people use melatonin supplements to help them catch some z's. Dr. Erik St. Louis says melatonin is a hormone that is naturally produced in the brain and helps to regulate the body's sleep rhythm. Melatonin signals to the brain and body that it's time ...
142.3K viewsMay 22, 2023
Melatonin Benefits
Melatonin Explained: all you need to know
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Melatonin Explained: all you need to know
YouTubeYour Healthcare Guru
265 views10 months ago
New study suggests link between melatonin use and heart disease
0:28
New study suggests link between melatonin use and heart disease
YouTubeNBC News
14.8K views1 month ago
Melatonin - Ärzte irren sich!
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Melatonin - Ärzte irren sich!
YouTubeDr. med. Ulrich Selz
45.1K views6 months ago
Top videos
Melatonin for EYE HEALTH? Surprising benefits of this SUPPLEMENT!
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