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Abdominal Exercises Part 2 🙌 Jodie our amazing PT from @foreverfit_pt is here this morning showing us the Pallof press! Have you tried this one before? Let us know below! Any requests for new exercise ideas? Comment: ▶️Lower Body ▶️Upper Body ▶️Core To let us know what area you’d like us to focus on for the next time! 💜 | Anytime Fitness
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Are your glute workouts getting a bit repetitive? Jodie from @foreverfit_pt is here with a few new exercise ideas for you to try! What’s your favourite glute exercise? Let us know below  | Anytime Fitness | Facebook
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Our amazing personal trainer Jodie from @foreverfit_pt is back with another exercise tip for you!  This week we are chatting about staggered stances for cable movements! Let us know in the comments if you’d like Jodie to show a specific exercise in her next tutorial ⬇️ Interested in starting with one of our trainers? Let us know below or send us a message and we’ll get you sorted! ️‍♀️️‍♀️ | Anytime Fitness | Facebook
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