Ana on Instagram: "Mobility training is just as important as lifting and prioritizing both will take your fitness journey further 🙌🏼🙏🏼 my 6wk beginner and advanced glute course is on sale for $34.99 Thick in 6: New years reset is set to Start on Jan 5th link is in my bio 🥰🍑✨ let’s grow together 💪 Full-body workouts 🔥 Core + cardio 📅 Only 6 weeks 💵 Just $35 to join And here’s the best part: I’ve teamed up with SOLIN for a massive $100,000 giveaway to reward the top 31 transformations. I

Jake Haendel on Instagram: "Took a quick work trip and experienced my first driverless ride with @waymo 🚗 Honestly… surprisingly pleasant (minus not knowing how to open the trunk 😅). Not sure I’m ready to take one solo yet, but goals. For anyone out there with accessibility barriers or anxiety about not knowing before you go—I survived, and I think you will too. 35-minute ride, lots of lane changes, and I was impressed. @ahoi_app @yaneverknowpodcast @discoverla @visitcalifornia #Waymo #Autonom

Squat University on Instagram: "Need help with hip mobility? Here’s a few of my favorite drills to help! . And for more, check out my most recent video on my YouTube channel for 3 simple yet extremely effective drills! . Shout out fitbyfysh/TT for the opening stitched video & @muscleandmotion for the amazing anatomy graphics."