Mid Back Stretches & Exercises for Pain Relief
7:08
YouTubeAskDoctorJo
Mid Back Stretches & Exercises for Pain Relief
Mid back pain can make it difficult to perform everyday activities. Here are some of my favorite mid back stretches and exercises to help relieve the pain. Buy a ...
276.9K viewsFeb 7, 2022
Shorts
Mid Back Pain Exercises (Thoracic Joints, Rhomboids, Ribs)
7:56
2.2M views
Mid Back Pain Exercises (Thoracic Joints, Rhomboids, Ribs)
Rehab Science
Get Mid Back Pain Relief With These 3 EASY Stretches!
3:22
396K views
Get Mid Back Pain Relief With These 3 EASY Stretches!
AskDoctorJo
Back Pain Relief
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
YouTubeAskDoctorJo
15.7M viewsMar 7, 2017
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTubeTone and Tighten
4.7M viewsFeb 11, 2021
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
245.2K viewsMay 17, 2021
Top videos
4 Mid Back Pain Relief Exercises You Can Do Anywhere Without Getting On The Floor
10:00
4 Mid Back Pain Relief Exercises You Can Do Anywhere Without Getting On The Floor
YouTubeDr. Dave Candy - Physical
61.3K viewsNov 20, 2023
The 5 Best Exercises to Relieve a Stiff or Painful Mid Back
9:07
The 5 Best Exercises to Relieve a Stiff or Painful Mid Back
YouTubeBody Fix Exercises—for over
136.9K viewsAug 26, 2020
How To Fix A Sore Mid Back. 3 Exercises To Unlock The Middle Back.
4:06
How To Fix A Sore Mid Back. 3 Exercises To Unlock The Middle Back.
YouTubeBody Fix Exercises—for over
586.6K viewsMar 10, 2023
Back Pain Exercises
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
YouTubeDoctor O'Donovan
368.4K views10 months ago
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
YouTubeHASfit
4.6M viewsJan 4, 2017
6 Absolute Best Exercises for Low Back Pain | SIJ , Facet Syndrome Mobilisation , Lumbar Pain
10:04
6 Absolute Best Exercises for Low Back Pain | SIJ , Facet Syndrome Mobilisation , Lumbar Pain
YouTubeACTIV CHIROPRACTIC
5.5M viewsApr 26, 2020