Neck Rotation | Supine Cervical Rotation | Gentle Neck Stretching
0:18
YouTubeDr. Dawn Thomas Physical Therapy
Neck Rotation | Supine Cervical Rotation | Gentle Neck Stretching
In this video, I demonstrate a gentle neck rotation exercise that can help relieve neck pain. By performing this exercise in a supine position, we remove the effects of gravity, reducing compression and load on the joints and discs in the neck. This allows the muscles to relax, minimizing the risk of pain or further compression. The exercise ...
202 viewsFeb 26, 2024
Shorts
Cervical Disc Bulge: 3 Effective Exercises for Relief
209.2K views
Cervical Disc Bulge: 3 Effective Exercises for Relief
dr.suresh_physio
“6 Best Exercises for Instant Cervical Pain Relief | Neck & Shoulder Stretches”
0:46
1 views
“6 Best Exercises for Instant Cervical Pain Relief | Neck & Shoulder Stretches”
Fit with chakra
Cervical Exercises for Neck Pain
Understanding Cervical Radiculopathy: Key Insights from Dr. Erik Thoomes
0:27
Understanding Cervical Radiculopathy: Key Insights from Dr. Erik Thoomes
YouTubePhysiotutors
490 views9 months ago
Stages of cervical cancer - From benign to advanced
0:56
Stages of cervical cancer - From benign to advanced
YouTubeUC Davis Health
218.9K views10 months ago
The Neck Tornado Test / Choi's Test | Cervical Radiculopathy
1:00
The Neck Tornado Test / Choi's Test | Cervical Radiculopathy
YouTubePhysiotutors
4.3K views9 months ago
Top videos
3 Best Exercises for Cervical Pain Relief | Daily Neck Pain Routine by Physio Experts
0:20
3 Best Exercises for Cervical Pain Relief | Daily Neck Pain Routine by Physio Experts
YouTubeNeuro Ortho Physio Care
572 views4 months ago
Cervical Stability (4 exercises)
0:11
Cervical Stability (4 exercises)
YouTubeChanil Jung Chriopractic
2.2K views3 months ago
2 Best Exercise For Cervical | Spondilitis | Neck Pain #cervical #neckpainrelief #yoga
0:30
2 Best Exercise For Cervical | Spondilitis | Neck Pain #cervical #neckpainrelief #yoga
YouTubeStrength and Sanskar
2.3K views3 months ago
Cervical Spondylosis Exercises
Spurling's Test | Cervical Radicular Syndrome
0:59
Spurling's Test | Cervical Radicular Syndrome
YouTubePhysiotutors
18.5K views11 months ago
Understanding Cervical Spondylosis: Symptoms, and Causes
0:47
Understanding Cervical Spondylosis: Symptoms, and Causes
YouTubeFazicare
184 viewsSep 8, 2024
Think Neuro Mini: What is Cervical Dystonia? with Dr. Natalie Diaz
0:37
Think Neuro Mini: What is Cervical Dystonia? with Dr. Natalie Diaz
YouTubePacific Neuroscience Institute
6.3K views9 months ago
3 Best Exercises for Cervical Pain Relief | Daily Neck Pain Routine by Physio Experts
0:20
3 Best Exercises for Cervical Pain Relief | Daily Neck Pain Routine b…
572 views4 months ago
YouTubeNeuro Ortho Physio Care World
Cervical Stability (4 exercises)
0:11
Cervical Stability (4 exercises)
2.2K views3 months ago
YouTubeChanil Jung Chriopractic
2 Best Exercise For Cervical | Spondilitis | Neck Pain #cervical #neckpainrelief #yoga
0:30
2 Best Exercise For Cervical | Spondilitis | Neck Pain #cervical #…
2.3K views3 months ago
YouTubeStrength and Sanskar
“6 Best Exercises for Instant Cervical Pain Relief | Neck & Shoulder Stretches”
0:46
“6 Best Exercises for Instant Cervical Pain Relief | Neck & Shou…
1 views3 months ago
YouTubeFit with chakra
Cervical Range of Motion (ROM) Mobility Exercise
1:28
Cervical Range of Motion (ROM) Mobility Exercise
88 views5 months ago
YouTubeSpinal Care Chiropractic And Joint Rehabilitation
Cervical Disc Bulge: 3 Effective Exercises for Relief
Cervical Disc Bulge: 3 Effective Exercises for Relief
209.2K views8 months ago
TikTokdr.suresh_physio
Pinched Nerve In Neck Relief Exercise (Cervical Radiculopathy) | Dr. Walter Salubro
0:51
Pinched Nerve In Neck Relief Exercise (Cervical Radiculopathy) …
3.7K views11 months ago
YouTubeDr. Walter Salubro
1:11
3 Simple Neck Pain Exercises for Cervical Relief at Home | No Equip…
2.5K views8 months ago
YouTubeDr. Satyam Chiropractor
0:15
4 Evidence Based Exercises for Cervical Radiculopathy
1K viewsDec 27, 2023
YouTubeFitness Pain Free
0:10
The Perfect 5 Minute Bedtime Exercise to Loosen a Stiff Neck an…
27K views3 weeks ago
YouTubeWorkout Fusion Hub
0:21
Beat Tech Neck with This 18-Second Neck Exercise
1.3K views3 weeks ago
YouTubeDoctor Brent Bedford
0:47
the best five exercises for cervical spine
1 views1 month ago
YouTubeDr.Abdelrazak Abdelnaim Ahmed
0:49
Exercises to Fix Cervical Kyphosis: Straight Neck Workout
1.8M viewsApr 26, 2023
TikTokphysicaltherapysession
0:45
3-Step Neck & Shoulder Stretch | Fix Forward Neck & Relax Cervical Sp…
50.6K views2 months ago
YouTubeFitness and Fitness
0:11
Resisted Cervical Retraction
51 views3 months ago
YouTubeDr. Lucas Hiller, PT, DPT
2:58
THE BEST Exercise for Cervical Pain Relief
3 weeks ago
YouTubeAjay Yog Darshan
0:33
Unlock Your Neck: How to Do the Cervical Plus Sign Exercise
4 weeks ago
YouTubeSteve Muscari
0:25
Cervical Lordosis & Neck Strengthening Exercise | Dr. Walte…
3K views7 months ago
YouTubeDr. Walter Salubro
1:14
Unlock Neck Mobility: Simple C1 Rotation Exercise
4.8K views3 weeks ago
YouTubeDr. Jon Saunders
1:18
How To Forward Head Postures Exercise/cervical Isometric Exerci…
232 viewsDec 25, 2024
YouTubeDr Rohan physio PT 1M
0:54
Chin Tuck Progression
310 viewsOct 20, 2020
YouTubePowerful Physical Therapy
0:47
Cervical Extension Traction: How to Improve CERVICAL LORDOSIS | D…
3.9K views7 months ago
YouTubeDr. Walter Salubro
0:34
Treat upper cervical dizziness with this exercise! {stretch the sub occ…
2.4K viewsJun 28, 2024
YouTubeTreat Dizziness at Home
0:37
1h of stretch to loosen those tight hips from this week’s training. #st…
1.1M views4 weeks ago
TikTokizaszyszko
1:44
Understanding Cervical Ripening Balloons: A Guide for Labor and D…
1.1M viewsMar 10, 2024
TikToklabor_junkie_rn
1:06
Relieving Neck Pain: Understanding Pinched Nerves and Chiropractic …
2.3M viewsJan 26, 2023
TikTokocchiropractor
0:18
Exercícios para Destravar o Pescoço e Aliviar Dores
1.3M views1 month ago
TikToko.victorlopes
0:36
Dr. Chris Cooper on TikTok
685.4K viewsMar 28, 2024
TikTokdrchriscooper
0:35
How to Correct Kyphosis: Effective Exercises for Relief
817.1K views9 months ago
TikTokorto.spine
See more videos
Static thumbnail place holder

Short videos

0:18
Neck Rotation | Supine Cervical Rotation | Gentle …
202 viewsFeb 26, 2024
YouTubeDr. Dawn Thomas Physical Therapy
0:20
3 Best Exercises for Cervical Pain Relief | Daily Neck Pai…
572 views4 months ago
YouTubeNeuro Ortho Physio Care World
0:11
Cervical Stability (4 exercises)
2.2K views3 months ago
YouTubeChanil Jung Chriopractic
0:30
2 Best Exercise For Cervical | Spondilitis | Neck Pain #cer…
2.3K views3 months ago
YouTubeStrength and Sanskar
Cervical Disc Bulge: 3 Effective Exercises for Relief
209.2K views8 months ago
TikTokdr.suresh_physio
0:46
“6 Best Exercises for Instant Cervical Pain Relief | Neck …
1 views3 months ago
YouTubeFit with chakra
1:28
Cervical Range of Motion (ROM) Mobility Exercise
88 views5 months ago
YouTubeSpinal Care Chiropractic And Joint Re…
0:51
Pinched Nerve In Neck Relief Exercise (Cervical Radiculo…
3.7K views11 months ago
YouTubeDr. Walter Salubro
1:11
3 Simple Neck Pain Exercises for Cervical Relief at Home …
2.5K views8 months ago
YouTubeDr. Satyam Chiropractor
0:15
4 Evidence Based Exercises for Cervical Radiculopathy
1K viewsDec 27, 2023
YouTubeFitness Pain Free
0:10
The Perfect 5 Minute Bedtime Exercise to Loosen a Stiff …
27K views3 weeks ago
YouTubeWorkout Fusion Hub
0:21
Beat Tech Neck with This 18-Second Neck Exercise
1.3K views3 weeks ago
YouTubeDoctor Brent Bedford
0:47
the best five exercises for cervical spine
1 views1 month ago
YouTubeDr.Abdelrazak Abdelnaim Ahmed
0:49
Exercises to Fix Cervical Kyphosis: Straight Neck W…
1.8M viewsApr 26, 2023
TikTokphysicaltherapysession
0:45
3-Step Neck & Shoulder Stretch | Fix Forward Neck …
50.6K views2 months ago
YouTubeFitness and Fitness
0:11
Resisted Cervical Retraction
51 views3 months ago
YouTubeDr. Lucas Hiller, PT, DPT
2:58
THE BEST Exercise for Cervical Pain Relief
3 weeks ago
YouTubeAjay Yog Darshan
0:33
Unlock Your Neck: How to Do the Cervical Plus Sign Exer…
4 weeks ago
YouTubeSteve Muscari
0:25
Cervical Lordosis & Neck Strengthening Exercise | Dr…
3K views7 months ago
YouTubeDr. Walter Salubro
1:14
Unlock Neck Mobility: Simple C1 Rotation Exercise
4.8K views3 weeks ago
YouTubeDr. Jon Saunders
Static thumbnail place holder