If you want next year to be your best year, this will change everything for you. And it’s the part most people skip… Before you race into new goals, slow down and ask yourself: What will you stop doing? What will you continue doing? What will you start doing? In this episode of The Mel Robbins Podcast, I’m giving you the tools you need to make 2026 your best year YET. I’m sharing the six research-backed questions my husband Chris and I have used for 22 years to pull real lessons from the past ye

A small act of kindness can change someone’s day ❤️ Giving flowers to strangers (part 1) ❤️‍🩹🥹

Barb Schmidt on Instagram: "Drop a ❤️ if this resonates with you to let others know they aren’t alone... What strategies have helped you the most when it comes to dealing with difficult family relationships? 🤔 Let me know below ⬇️ ✨Bonus reminder✨ You may not be able to control someone’s negative behavior, but you can control how long you participate in it. This has been my easy, go-to breakfast, lunch, or dinner lately! ✅ Ingredients: ▪️2 eggs ▪️1 tortilla ▪️Cheddar cheese (about 1/2 cup shred

Jefferson Fisher on Instagram: "the strongest comebacks don’t escalate the moment, they expose it."