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The Wim Hof Method Explained
3:15
YouTubeWim Hof
The Wim Hof Method Explained
Wim Hof has developed a method characterized by simplicity and effectiveness. The effects and applicability of this method are being investigated by various scientific institutes, including the Radboud University. Initial results have shown that the method appears to affect the autonomous nervous system and the immune system. This means that ...
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Wim Hof Breathing
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