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James Blacker on Instagram: "Everyone talks about what’s the best diet. I’ve come to realize there isn’t a “one” or “two” best diets. The best diet is the one that works best for you. I’ve tried different ones from balanced to Carnivore. There is certain things in those diets that worked well for me and some that didn’t. I don’t believe in calorie restricted diets as I believe at one point, you will come off of it and it will go crashing. Just be open to try out new things/ways and then figure o
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Nutri Maven | Weight Loss & Gut Expert | Dt.Anushi Jain on Instagram: "Comment “DIABETES” to get the full routine guide along with Diet Plan. Managing diabetes isn’t about extreme diets it’s about daily routines done right. From food timing to smart plate balance, small consistent habits can create powerful sugar control. Love, Nush 🫶 Nutri Maven 📞9136083707 #nutrimaven #diabetesmanagement #bloodsugarcontrol #diabetesdiet #sugarcontroltips #healthyroutines #holistichealthindia #wellnesstipsdai
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Apurva Agarwal on Instagram: "Sustainable dieting isn’t about cutting food — it’s about fixing your relationship with it. When your diet includes the foods you actually enjoy, you don’t feel restricted, you don’t binge, and you don’t quit after 7 days. This is what real, sustainable weight loss looks like: ✔ favourite foods included ✔ portions managed ✔ metabolism supported ✔ consistency over perfection No extreme rules. No “Monday se start” diets. Just smart nutrition that fits your lifestyle —
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