Effective Sprint Warm-Up Routine for Track and Field Athletes
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TikToksportsdirect
Effective Sprint Warm-Up Routine for Track and Field Athletes
Learn the perfect warm-up routine for sprints with low intensity strides, dynamic stretches, and sprint drills to optimize your performance. What's your favorite warm-up routine? #runningtips #sprinter #trackandfield #learnontiktok Sports Direct(@sportsdirect). Cancun Sega Genesis - Xavier. How to warm up for sprints 🏃‍♂️🔥 what’s ...
15.1K viewsMay 15, 2021
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